Sturgeon is rich in “DHA” and “EPA,” called brain gold. It has a good effect on softening the heart and brain vessels, promoting brain development ,improving IQ, and preventing senile dementia.
In addition to caviar, sturgeons also have delicious meat. Consuming sturgeon meat is attractive to everyone due to its good taste and full of properties. The important point is that this fish does not have bones, so it is suitable for all kinds of cooking.